Our family (thanks to my amazing mother, Jill) has a weighted hula-hoop. Its purpose is to build your core and with that, it kind of hurts when you first try it. Here are some attempts made by some friends recently. Have a good laugh because we did!
This is Josh Simpson trying the hula-hoop...
And now its Nikki Smalley's turn! (sorry Nikki!)
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3 comments:
awe man, those hurt, ive tried it before and i bruise easily but i had bruises around my waist for at least a week!
but i could feel it working
oh btw, james wants to talk to you about working
james chambless, for sanctity industries, to help with admin stuff. give him a call 714-299-2668
This is Dr. Bailor, just so you know that I actually do read your blog.
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